An AyrFitWomen Initiative
AYRFITGIRLS
“Move with Confidence. Grow with Purpose. Live Whole.”
Empowering the next generation of girls through movement, confidence, discipline, and healthy habits.
About AyrFitGirls
AyrFitGirls is an extension of AyrFitWomen, founded to help young girls develop healthy habits, build self-esteem, honor their bodies, and discover the importance of intentional living.
Our mission is to empower girls physically, mentally, and emotionally through engaging wellness experiences.
Our Program
01
Movement & Fitness
Fun, age-appropriate workouts that help girls enjoy being active and feel strong in their bodies.
02
Confidence & Self-Esteem
Building positive body image and self-worth through encouragement, celebration, and community.
03
Healthy Habits
Teaching discipline, nutrition fundamentals, and intentional living that girls can carry into adulthood.
04
Personal Growth
Encouraging leadership, goal-setting, and emotional well-being in every session.
Who We Serve
8–17
Girls Ages 8–17
Activities are tailored to each age group, so every girl can move, learn, and grow in a way that feels fun and right for her.
Partner Organizations
We bring AyrFitGirls to schools, churches, nonprofits, girls' organizations, and community programs.
Meet Our Founder
Ayreeona Burrows
Ayreeona founded AyrFitWomen to help women build healthy habits rooted in faith, discipline, and intentional living — and created AyrFitGirls to pass those same lessons on to the next generation.
- Bachelor's degree in Health Science
- Certified in CPR/AED, BLS, and Personal Training
- Training in fitness, nutrition, neuroscience, and wellness
- Continuing her educational path toward a Doctor of Physical Therapy
Pricing
First Wellness Experience
FREE
Bring AyrFitGirls to your organization for a first session at no cost.
Ongoing Wellness Sessions
$250 / session
Each session lasts approximately 60 minutes.
Organizations can book one session per month or inquire about additional programming. Special events and larger groups may require custom pricing.
Organization Partnership Inquiry
Tell us about your organization and we'll be in touch about bringing AyrFitGirls to your girls.