About
A faith-centered approach to women's wellness.
AyrFitWomen exists to help women care for their bodies with structure, consistency, and support — grounded in faith and delivered with professionalism.
Founder
Ayreeona Burrows
Founder, AyrFitWomen
Ayreeona Burrows is the founder of AyrFitWomen, a faith-centered women's wellness company created to help women develop sustainable habits that support strength, wellness, confidence, and whole-person health.
With an educational background in Health Sciences and training in fitness, nutrition, neuroscience, and wellness, Ayreeona has built AyrFitWomen around a simple belief: healthy living is not created through temporary change, but through intentional habits, discipline, education, and consistency.
As she continues her educational path toward becoming a Doctor of Physical Therapy, Ayreeona is especially passionate about bridging the gap between healthcare, rehabilitation, and long-term wellness. Her vision for AyrFitWomen extends beyond traditional personal training to create an elevated women's wellness experience centered on movement, recovery, education, accountability, faith, and community.
Through AyrFitWomen, her goal is to create an environment where women can become stronger, establish healthier lifestyles, and receive the support they need to become healthy, healed, and whole.
What we do
Our areas of service.
Personal Training
One-to-one, structured training built around each client.
Wellness Programs
Guided programs supporting habits, movement, and consistency.
Lymphatic Drainage
Restorative wellness sessions in a private, calm setting.
Digital Resources
Wellness guides and resources women can use on their own time.
Speaking Engagements
Talks for groups, churches, and organizations.
Community Initiatives
Wellness events created for women in our community.
Let's talk about where you are today.
A consultation is the first step for new clients and for providers exploring a referral relationship.